Discernment of Spirits or Spiritual Discernment

[Shin]

Spiritual Discernment or Discernment of Spirits. . .

Here follow extracts from various relevant texts on the subject.

[Shin]

Texts on Discrimination in Respect of Passions and Thoughts
Evagrios the Solitary

1. Of the demons opposing us in the practice of the ascetic life, there are three groups who fight in the front line: those entrusted with the appetites of gluttony, those who suggest avaricious thoughts, and those who incite us to seek the esteem of men. All the other demons follow behind and in their turn attack those already wounded by the first three groups. For one does not fall into the power of the demon of unchastity, unless one has first fallen because of gluttony; nor is one's anger aroused unless one is fighting for food or material possessions or the esteem of men. And one does not escape the demon of dejection, unless one no longer experiences suffering when deprived of these things. Nor will one escape pride, the first offspring of the devil, unless one has banished avarice, the root of all evil, since poverty makes a man humble, according to Solomon (cf. Prov. 10:4. LXX). In short, no one can fall into the power of any demon, unless he has been wounded by those of the front line. That is why the devil suggested these three thoughts to the Savior: first he exhorted Him to turn stones into bread; then he promised Him the whole world, if Christ would fall down and worship him; and thirdly he said that, if our Lord would listen to him, He would be glorified and suffer nothing in falling from the pinnacle of the temple. But our Lord, having shown Himself superior to these temptations, commanded the devil to 'get behind Him'. In this way He teaches us that it is not possible to drive away the devil, unless we scornfully reject these three thoughts (cf. Matt. 4:1-10).

2. All thoughts inspired by the demons produce within us conceptions of sensory objects; and in this way the intellect, with such conceptions imprinted on it, bears the forms of these objects within itself. So, by recognizing the object presented to it, the intellect knows which demon is approaching. For example, if the face of a person who has done me harm or insulted me appears in my mind, I recognize the demon of rancor approaching. If there is a suggestion of material things or of esteem, again it will be clear which demon is troubling me. In the same way with other thoughts, we can infer from the object appearing in the mind which demon is close at hand, suggesting that object to us. I do not say that all thoughts of such things come from the demons; for when the intellect is activated by man it is its nature to bring forth the images of past events. But all thoughts producing anger or desire in a way that is contrary to nature are caused by demons. For through demonic agitation the intellect mentally commits adultery and becomes incensed. Thus it cannot receive the vision of God, who sets us in order; for the divine splendor only appears to the intellect during prayer, when the intellect is free from conceptions of sensory objects.

3. Man cannot drive away impassioned thoughts unless he watches over his desire and incensive power. He destroys desire through fasting, vigils and sleeping on the ground, and he tames his incensive power through long-suffering, forbearance, forgiveness and acts of compassion. For with these two passions are connected almost all the demonic thoughts which lead the intellect to disaster and perdition. It is impossible to overcome these passions unless we can rise above attachment to food and possessions, to self-esteem and even to our very body, because it is through the body that the demons often attempt to attack us. It is essential, then, to imitate people who are in danger at sea and throw things overboard because of the violence of the winds and the threatening waves. But here we must be very careful in case we cast things overboard just to be seen doing so by men. For then we shall get the reward we want; but we shall suffer another shipwreck, worse than the first, blown off our course by the contrary wind of the demon of self-esteem. That is why our Lord, instructing the intellect, our helmsman, says in the Gospels: 'Take heed that you do not give alms in front of others, to be seen by them; for unless you take heed, you will have no reward from your Father in heaven.' Again, He says: 'When you pray, you must not be as the hypocrites are: for they love to pray standing in synagogues and at street-corners, so as to be seen by men. Truly I say to you, they get the reward they want. . . . Moreover when you fast, do not put on a gloomy face, like the hypocrites; for they disfigure their faces, so that they may be seen by men to be fasting. Truly I say to you, they get the reward they want' (cf. Matt. 6: 1-18). Observe how the Physician of souls here corrects our incensive power through acts of compassion, purifies the intellect through prayer, and through fasting withers desire. By means of these virtues the new Adam is formed, made again according to the image of his Creator - an Adam in whom, thanks to dispassion, there is 'neither male nor female' and, thanks to singleness of faith, there is 'neither Greek nor Jew, circumcision nor uncircumcision, barbarian, Scythian, bond nor free; but Christ is all, and in all' (Gal. 3:28; Col. 3: 10:11).

4. We shall now enquire how, in the fantasies that occur during sleep, the demons imprint shapes and forms on our intellect. Normally the intellect receives these shapes and forms either through the eyes when it is seeing, or through the ears when it is hearing, or through some other sense, or else through the memory, which stirs up and imprints on the intellect things which it has experienced through the body. Now it seems to me that in our sleep, when the activity of our bodily senses is suspended, it is by arousing the memory that the demons make this imprint. But, in that case, how do the demons arouse the memory? Is it through the passions? Clearly this is so, for those in a state of purity and dispassion no longer experience demonic fantasies in sleep. There is also an activity of the memory that is not demonic: it is caused by ourselves or by the angelic powers, and through it we may meet with saints and delight in their company. We should notice in addition that during sleep the memory stirs up, without the body's participation, those very images which the soul has received in association with the body. This is clear from the fact that we often experience such images during sleep, when the body is at rest.

Just as it is possible to think of water both while thirsty and while not thirsty, so it is possible to think of gold with greed and without greed. The same applies to other things. Thus if we can discriminate in this way between one kind of fantasy and another, we can then recognize the artfulness of the demons. We should be aware, too, that the demons also use external things to produce fantasies, such as the sound of waves heard at sea.

[Shin]

When our incensive power is aroused in a way contrary to nature, it greatly furthers the aim of the demons and is an ally in all their evil designs. Day and night, therefore, they are always trying to provoke it.

And when they see it tethered by gentleness, they at once try to set it free on some seemingly just pretext; in this way, when it is violently aroused, they can use it for their shameful pur­poses.

So it must not be aroused either for just or for unjust reasons; and we must not hand a dangerous sword to those too readily incensed to wrath, for it often happens that people become ex­cessively worked up for quite trivial reasons.

Tell me, why do you rush into battle so quickly, if you are really above caring about food, possessions and glory? Why keep a watchdog if you have renounced everything? If you do, and it barks and attacks other men, it is clear that there are still some possessions for it to guard. But since I know that wrath is destructive of pure prayer, the fact that you cannot control it shows how far you are from such prayer. I am also sur­prised that you have forgotten the saints: David who exclaims, 'Cease from anger, and put aside your wrath’ (Ps. 37:8. LXX); and Ecclesiastes who urges us, 'Remove wrath from your heart, and put away evil from your flesh' (Eccles. 11:10. LXX); while the Apostle commands that always and everywhere men should 'lift up holy hands, without anger and without quarrelling’ (1 Tim. 2:8).

And do we not learn the same from the mysterious and ancient custom of putting dogs out of the house during prayer? This indicates that there should be no wrath in those who pray. 'Their wine is the wrath of serpents' (Deut. 32:33. LXX); that is why the Nazarenes abstained from wine.

It is needless to insist that we should not worry about clothes or food. The Savior Himself forbids this in the Gospels: 'Do not worry about what to eat or drink, or about what to wear' (cf. Matt. 6:25). Such anxiety is a mark of the Gentiles and unbelievers, who reject the providence of the Lord and deny the Creator. An attitude of this kind is entirely wrong for Christians who believe that even two sparrows which are sold for a farthing are under the care of the holy angels (cf. Matt. 10: 29).

The demons, however, after arousing impure thoughts, go on to suggest worries of this kind, so that 'Jesus conveys Himself away', because of the multitude of concerns in our mind (cf. John 5:13). The divine word can bear no fruit, being choked by our cares. Let us, then, renounce these cares, and throw them down before the Lord, being content with what we have at the moment; and living in poverty and rags, let us day by day rid ourselves of all that fills us with self-esteem.

If anyone thinks it shameful to live in rags, he should remember St Paul, who 'in cold and nakedness' patiently awaited the 'crown of righteousness' (2 Cor. 11:27; 2 Tim. 4:8). The Apostle likened this world to a contest in an arena (cf. 1 Cor. 9:24); how then can someone clothed with anxious thoughts run for 'the prize of the high calling of God' (Phil. 3:14), or 'wrestle against principalities, against powers, against the rulers of the darkness of this world' (Eph. 6:12)? I do not see how this is possible; for just as a runner is obstructed and weighed down by clothing, so too is the intellect by anxious thoughts - if indeed the saying is true that the intellect is attached to its own treasure; for it is said, 'where your treasure is, there will your heart be also' (Matt. 6:21).

Sometimes thoughts are cut off, and sometimes they do the cutting off. Evil thoughts cut off good thoughts, and in turn are cut off by good thoughts. The Holy Spirit therefore notes to which thought we give priority and condemns or approves us accordingly. What I mean is something like this: the thought occurs to me to give hospitality and it is for the Lord's sake; but when the tempter attacks, this thought is cut off and in its place he suggests giving hospitality for the sake of display. Again, the thought comes to me of giving hospitality so as to appear hospitable in the eyes of others. But this thought in its turn is cut off when a better thought comes, which leads me to practice this virtue for the Lord's sake and not so as to gain esteem from men.

[Shin]

Note

Sometimes thoughts are cut off, and sometimes they do the cutting off. Evil thoughts cut off good thoughts, and in turn are cut off by good thoughts. The Holy Spirit therefore notes to which thought we give priority and condemns or approves us accordingly.

[Shin]

If you suspect a particular feeling, thought, emotion is being caused by the diabolical...

Pray, "Jesus, Mary, and Joseph, protect us. Jesus, Mary, and Joseph, save souls. Jesus, Mary, and Joseph, help us." short prayers like these three examples, using the holy names, and praying both -aloud- and from the heart to the best of your ability. I.e., reverently, lovingly, praying with the Holy Names.

It's important that it be aloud.

These prayers are of great help in discernment of spirits, I can say from my personal experience, for what little it is worth. If something affects you that you are uncertain of as being diabolical, or simply natural, when it occurs, saying the Holy Names aloud in a short prayer, touching the St. Benedict medal to the forehead, or making the sign of the cross, especially with holy water, can be of great help in discernment.

And too, flying to the help of the Lord in especial prayer in time of temptation is absolutely necessary anyway, and praying unceasingly the ultimate goal in any case.

Praying short prayers repeatedly is of great help, and you can consider taking up the lengthy practice of repeating prayers with the Holy Names, like the practice of the Jesus Prayer.

The saints would use short prayers as firey darts to Heaven throughout the day.

[Shin]

'Often say short prayers, but always with your whole heart. I will point out some to you: "Ah! my God, would that I never offended Thee! Ah! my Sovereign Good, wound, wound my heart with Thy holy love! He that loves Thee not, O my God! knows Thee not! When will my soul be filled with Thy divine charity!"'

St. Paul of the Cross

THE DIFFERENT MOVEMENTS WHICH ARE CAUSED IN THE SOUL
THE GOOD, TO RECEIVE THEM, AND THE BAD TO REJECT THEM.

(from the Spiritual Exercises of St. Ignatius of Loyola)

First Rule. The first Rule: In the persons who go from mortal sin to mortal sin, the enemy is commonly used to propose to them apparent pleasures, making them imagine sensual delights and pleasures in order to hold them more and make them grow in their vices and sins. In these persons the good spirit uses the opposite method, pricking them and biting their consciences through the process of reason.

Second Rule. The second: In the persons who are going on intensely cleansing their sins and rising from good to better in the service of God our Lord, it is the method contrary to that in the first Rule, for then it is the way of the evil spirit to bite, sadden and put obstacles, disquieting with false reasons, that one may not go on; and it is proper to the good to give courage and strength, consolations, tears, inspirations and quiet, easing, and putting away all obstacles, that one may go on in well doing.

Third Rule. The third: OF SPIRITUAL CONSOLATION. I call it consolation when some interior movement in the soul is caused, through which the soul comes to be inflamed with love of its Creator and Lord; and when it can in consequence love no created thing on the face of the earth in itself, but in the Creator of them all.

Likewise, when it sheds tears that move to love of its Lord, whether out of sorrow for one’s sins, or for the Passion of Christ our Lord, or because of other things directly connected with His service and praise. Finally, I call consolation every increase of hope, faith and charity, and all interior joy which calls and attracts to heavenly things and to the salvation of one’s soul, quieting it and giving it peace in its Creator and Lord.

Fourth Rule. The fourth: OF SPIRITUAL DESOLATION. I call desolation all the contrary of the third rule, such as darkness of soul, disturbance in it, movement to things low and earthly, the unquiet of different agitations and temptations, moving to want of confidence, without hope, without love, when one finds oneself all lazy, tepid, sad, and as if separated from his Creator and Lord. Because, as consolation is contrary to desolation, in the same way the thoughts
which come from consolation are contrary to the thoughts which come from desolation.

Fifth Rule. The fifth: In time of desolation never to make a change; but to be firm and constant in the resolutions and determination in which one was the day preceding such desolation, or in the determination in which he was in the preceding consolation. Because, as in consolation it is rather the good spirit who guides and counsels us, so in desolation it is the bad, with whose counsels we cannot take a course to decide rightly.

Sixth Rule. The sixth: Although in desolation we ought not to change our first resolutions, it is very helpful intensely to change ourselves against the same desolation, as by insisting more on prayer, meditation, on much examination, and by giving ourselves more scope in some suitable way of doing penance.

Seventh Rule. The seventh: Let him who is in desolation consider how the Lord has left him in trial in his natural powers, in order to resist the different agitations and temptations of the enemy; since he can with the Divine help, which always remains to him, though he does not clearly perceive it: because the Lord has taken from him his great fervor, great love and intense grace, leaving him, however, grace enough for eternal salvation.

Eighth Rule. The eighth: Let him who is in desolation labor to be in patience, which is contrary to the vexations which come to him: and let him think that he will soon be consoled, employing against the desolation the devices, as is said in the sixth Rule.

Ninth Rule. The ninth: There are three principal reasons why we find ourselves desolate.

The first is, because of our being tepid, lazy or negligent in our spiritual exercises; and so through our faults, spiritual consolation withdraws from us. The second, to try us and see how much we are and how much we let ourselves out in His service and praise without such great pay of consolation and great graces.

The third, to give us true acquaintance and knowledge, that we may interiorly feel that it is not ours to get or keep great devotion, intense love, tears, or any other spiritual consolation, but that all is the gift and grace of God our Lord, and that we may not build a nest in a thing not ours, raising our intellect into some pride or vainglory, attributing to us devotion or the other things of the spiritual consolation.

Tenth Rule. The tenth: Let him who is in consolation think how he will be in the desolation which will come after, taking new strength for then. Eleventh Rule. The eleventh: Let him who is consoled see to humbling himself and lowering himself as much as he can, thinking how little he is able for in the time of desolation without such grace or consolation. On the contrary, let him who is in desolation think that he can do much with the grace sufficient to resist all his enemies, taking strength in his Creator and Lord.

[further rules, information continue in 'The Spiritual Exercises']

[Shin]

CONTEMPLATION TO GAIN LOVE

[from 'the Spiritual Exercises'] [note this is in the form of a meditation/prayer, structured meditations from old devotional books overall are very useful ( http://saintsprayers.net/Meditations.htm ) ]

Prayer. The usual Prayer.

First Prelude. The first Prelude is a composition, which is here to see how I am standing before God our Lord, and of the Angels and of the Saints interceding for me.

Second Prelude. The second, to ask for what I want. It will be here to ask for interior knowledge of so great good received, in order that being entirely grateful, I may be able in all to love and serve His Divine Majesty.

First Point. The First Point is, to bring to memory the benefits received, of Creation, Redemption and particular gifts, pondering with much feeling how much God our Lord has done for me, and how much He has given me of what He has, and then the same Lord desires to give me Himself as much as He can, according to His Divine ordination.

And with this to reflect on myself, considering with much reason and justice, what I ought on my side to offer and give to His Divine Majesty, that is to say, everything that is mine, and myself with it, as one who makes an offering with much feeling:

Take, Lord, and receive all my liberty, my memory, my intellect, and all my will -- all that I have and possess. Thou gavest it to me: to Thee, Lord, I return it! All is Thine, dispose of it according to all Thy will. Give me Thy love and grace, for this is enough for me.

Second Point. The second, to look how God dwells in creatures, in the elements, giving them being, in the plants vegetating, in the animals feeling in them, in men giving them to understand: and so in me, giving me being, animating me, giving me sensation and making me to understand; likewise making a temple of me, being created to the likeness and image of His Divine Majesty; reflecting as much on myself in the way which is said in the first Point, or in another which I feel to be better. In the same manner will be done on each Point which follows.

Third Point. The third, to consider how God works and labors for me in all things created on the face of the earth -- that is, behaves like one who labors -- as in the heavens, elements, plants, fruits, cattle, etc., giving them being, preserving them, giving them vegetation and sensation, etc.

Then to reflect on myself.

Fourth Point. The fourth, to look how all the good things and gifts descend from above, as my poor power from the supreme and infinite power from above; and so justice, goodness, pity, mercy, etc.; as from the sun descend the rays, from the fountain the waters, etc.

Then to finish reflecting on myself, as has been said.

I will end with a Colloquy and an OUR FATHER.

[Shin]

I want to note again the part of the above about one reason why one finds oneself dry or desolate in prayer because I think it may be something missed by many. I know it from my own experience as I have phlegmatic tendancy.

And so simply giving in and being settled in dryness rather than working towards spiritual joy in virtuous deeds and enjoying the consolation that should be there is something I have been deceived about in the past, thinking I had to simply live with the dryness, thinking of merit perhaps, misguidedly, rather than I was not taking the proper steps towards overcoming it.